Chocolate and Coffee are rich in antioxidants, which help protect against free radicals that cause premature aging. Use this toxin-free scrub and mask combination to achieve a healthy glow.
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Winter has arrived in all it’s glory in the North East and Midwest: snow, low humidity homes and offices, cold winds. During the holiday season, strong skin can become a challenge. Not only is the weather a problem, but holiday eating and tight schedules can stress out an otherwise healthy complexion. This year, why not [...] October marks the beginning of candy season. Ramping up through Halloween, sugar is to be found in nearly every aisle, every endcap and every office. How do you encourage healthy eating for your family, particularly children, but still maintain a fun and entertaining atmosphere? This year, instead of making sugar cookies, we employed spooky cookie cutters [...] Critical for clear complexions is a healthy diet that is low in complex fats, high in Omega 3, 6 and 9s as well as fiber. Below is my personal recipe for a heart and skin healthy bread that is quick to fix, so you can make it last minute to go with your fall soups [...] Grout Cleaning with Baking Soda Fall has arrived in Central Ohio. Summer camping, canoeing, bike riding and gardening activities have taken a toll on the Buckley household. With outdoor activities a priority, I seldom spend time inside to focus on those extra cleaning chores – like the grout. Honestly, I’d prefer to just ignore the white [...] The traditional caprese salad consists solely of tomato, fresh mozzarella, and fresh basil, with a dressing of salt, pepper, olive oil and vinegar. However, if ”count color” or have an abundance of basil your herb garden, it may be tasty and beneficial to upgrade your salad. To start, I use far more than the normal ratio [...] The American people are considered to be amongst the busiest in the world. We take less vacation days than just about any first world country. We spend hours per week commuting in a car (some spend hours each day!) How do we fit a little bit of fitness into our busy schedule? First of all, why [...] Yesterday I woke up at my father-in-law’s with a mild concussion, a swollen nose, slightly dark eyes and the realization that it was my wedding anniversary. We came to visit my father-in-law this week because it coincided with the Utica Boilermaker, a 15k road race. While packing, I prepared for the race, not an anniversary [...] The What, Why and How. Sodium bicarbonate (NaHCO3), more commonly known as baking soda, is a powdered crystalline substance that is refined from the ore natron. Mined primarily in the United States, this naturally occurring element offers many opportunities for simple cleaning. Why is Baking Soda so ridiculously useful? Today’s 5 star word is “AMPHOTERIC.” [...] Sea Salt Do you know there is a chemical difference between your table salt (NaCl) and sea salt (KCl)? Both are chemically identified as salts and both use the anion chloride. However, table salt, mined from the earth is a compound of sodium and chloride, whereas sea salt, won from sea water, is a compound [...] |
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