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Many regions of the United States have seen record rains, leaving many a runner or walker with soggy shoes. Wet shoes have a tendency to stretch and slip, leading to blisters on our feet. Here are a few tips to help the healing process. Hotspots Inspect your feet after a long walk or run. Do you see [...] Chocolate and Coffee are rich in antioxidants, which help protect against free radicals that cause premature aging. Use this toxin-free scrub and mask combination to achieve a healthy glow. As the words in the labels become longer, it becomes more difficult to understand them. Education is how you, the consumer, can protect yourself. The ingredients on all natural and organic products can be confusing due to labeling laws. The most common ingredients and their meanings for natural and organic soap are listed below. Winter has arrived in all it’s glory in the North East and Midwest: snow, low humidity homes and offices, cold winds. During the holiday season, strong skin can become a challenge. Not only is the weather a problem, but holiday eating and tight schedules can stress out an otherwise healthy complexion. This year, why not [...] Introducing the latest in facial care from Celtic Naturals: a Balancing Facial System. This three step system includes a bar soap, toner and serum. Continuing our focus on all natural systems, Celtic Naturals has assembled a skin care line that will serve sensitive, sun damaged, normal and oily skin. Step 1: Coffee Soap Coffee Based Natural Bar Soap [...] Beta carotene has long been indicated for healthy eyes and healthy skin. Why not get a sweet dose of it this season with these cookies? The tart orange drizzle exists in tasty counterpoint to these tasty and fluffy carrot and butternut squash cookie below. Sweet enough to be a cookie, but a great option to sneak [...] Not every sister makes such odd requests for a birthday, but alas, my sister is unique. This year she requested that my mom and I deep clean her house. With two people working, commutes, long hours, and her husband back in school, hours left over for cleaning have run short. Besides, really, if you had [...] October marks the beginning of candy season. Ramping up through Halloween, sugar is to be found in nearly every aisle, every endcap and every office. How do you encourage healthy eating for your family, particularly children, but still maintain a fun and entertaining atmosphere? This year, instead of making sugar cookies, we employed spooky cookie cutters [...] Do you think the environment is important, but don’t have a spare moment to volunteer? Do you want to pass along strong environmental values to your children? Become a Personal Environmental Activist. What’s involved? Make a commitment to the environment. Reduce your use of harsh and toxic [...] Grout Cleaning with Baking Soda Fall has arrived in Central Ohio. Summer camping, canoeing, bike riding and gardening activities have taken a toll on the Buckley household. With outdoor activities a priority, I seldom spend time inside to focus on those extra cleaning chores – like the grout. Honestly, I’d prefer to just ignore the white [...] |
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