Sweet Complexion for Valentine’s Day

Chocolate and Coffee are rich in antioxidants, which help protect against free radicals that cause premature aging. Use this toxin-free scrub and mask combination to achieve a healthy glow.

Quick Brown Bread

Critical for clear complexions is a healthy diet that is low in complex fats, high in Omega 3, 6 and 9s as well as fiber.  Below is my personal recipe for a heart and skin healthy bread that is quick to fix, so you can make it last minute to go with your fall soups [...]

Smooth Hands Clean House

Grout Cleaning with Baking Soda

Fall has arrived in Central Ohio. Summer camping, canoeing, bike riding and gardening activities have taken a toll on the Buckley household.  With outdoor activities a priority, I seldom spend time inside to focus on those extra cleaning chores – like the grout. Honestly, I’d prefer to just ignore the white [...]

Last Minute Pampering

Yesterday I woke up at my father-in-law’s with a mild concussion, a swollen nose, slightly dark eyes and the realization that it was my wedding anniversary.  We came to visit my father-in-law this week because it coincided with the Utica Boilermaker, a 15k road race.  While packing, I prepared for the race, not an anniversary [...]

Olive Oil

Much mention has been made about olive oil in cooking.  Common quotes include, “Two Tablespoons a day seems to reduce chance of cancer in women” or “Extra virgin olive oil has less (no) hydrogenated fats.”  Still, did you know that it has some positive properties for your skin (the largest organ in your body) as well [...]